This is a delicious herbal tea which has been known to help get a good night’s sleep.
- 4-5 cups of water
- 4 heaping tsps fresh chamomile flowers
- Sugar or honey on the side
- Bring the water to a rapid boil. Add the chamomile flowers. Boil about 4 to 5 minutes. Turn off heat and allow to steep another minute.
- Pour through strainer into 4 cups. Serve hot with honey or sugar on the side.
*If using dry chamomile in bags, two bags will be good for this recipe.