Chamomile Tea

This is a delicious herbal tea which has been known to help get a good night’s sleep.

Serves 4
Ingredients:

• 4-5 cups of water
• 4 heaping tsps fresh chamomile flowers
• Sugar or honey on the side

Directions:

1. Bring the water to a rapid boil. Add the chamomile flowers. Boil about 4 to 5 minutes. Turn off heat and allow to steep another minute.
2. Pour through strainer into 4 cups. Serve hot with honey or sugar on the side.

*If using dry chamomile in bags, two bags will be good for this recipe.

Enjoy!