Chamomile Tea

Chamomile TeaThis is a delicious herbal tea which has been known to help get a good night’s sleep.

Serves 4
Ingredients:

  • 4-5 cups of water
  • 4 heaping tsps fresh chamomile flowers
  • Sugar or honey on the side

Directions:

  1. Bring the water to a rapid boil. Add the chamomile flowers. Boil about 4 to 5 minutes. Turn off heat and allow to steep another minute.
  2. Pour through strainer into 4 cups. Serve hot with honey or sugar on the side.

*If using dry chamomile in bags, two bags will be good for this recipe.

Enjoy!

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